Matt and I have been participating in a month long challenge through BodyPlex with several people from my school. We had our first weigh-in exactly one month ago. Over the past month we have had to attend weekly weigh-in's where we were weighed, measured, and had our body fat percentage measured. We also had full access to the gym and took advantage of the spin, combat, and pump classes. The winner of the contest was the person who lost the highest percentage of body fat and....... Drum roll please....... I WAS THE BIGGEST LOSER! I lost a total of 3.7% body fat over a 30 day period!
2 comments:
WOW KIM!!!! I can totally tell by the Easter pic that you've been working hard!! How exciting!! Now if you could come stay with Micah for 2 hours every day so that I can catch up!! :) You look great!
Congratulations!! I know you had to work hard, that is awesome!!
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